Duration: 45 minutes
By the end of this lesson, you will be able to:
Think about your day:
In Uganda, we use time for:
We measure time using three main units:
Two different meanings:
Point of Time = A specific moment
Duration = Length of time between two points
Point of time answers "WHEN?"
Remember: Point of time = a specific moment
Duration answers "HOW LONG?"
Remember: Duration = how much time passed
Identify each one:
Think: Which ones answer "WHEN?" and which answer "HOW LONG?"
Well done! Understanding this difference is very important.
Two important terms for journeys:
Departure Time = When you leave or start a journey
Arrival Time = When you reach your destination
A matatu journey:
Notice: Departure and arrival are points of time. The journey time is a duration.
Mary's walk to school:
Calculate: From 7:30 to 8:00 = 30 minutes
Important relationships:
1 hour = 60 minutes 1 minute = 60 seconds 1 hour = 3,600 seconds (60 × 60)
Remember these conversions!
To convert hours to minutes, multiply by 60
Examples:
2 hours = 2 × 60 = 120 minutes 3 hours = 3 × 60 = 180 minutes 5 hours = 5 × 60 = 300 minutes
Why multiply? Because minutes are smaller, we need MORE of them.
To convert minutes to seconds, multiply by 60
3 minutes = 3 × 60 = 180 seconds 4 minutes = 4 × 60 = 240 seconds 10 minutes = 10 × 60 = 600 seconds
Again, we multiply because seconds are even smaller.
To convert minutes to hours, divide by 60
120 minutes = 120 ÷ 60 = 2 hours 180 minutes = 180 ÷ 60 = 3 hours 240 minutes = 240 ÷ 60 = 4 hours
Why divide? Because hours are larger, we need FEWER of them.
To convert seconds to minutes, divide by 60
180 seconds = 180 ÷ 60 = 3 minutes 300 seconds = 300 ÷ 60 = 5 minutes 600 seconds = 600 ÷ 60 = 10 minutes
Remember: Divide when going to larger units.
Try these yourself:
a) 4 hours = ___ minutes b) 5 minutes = ___ seconds c) 360 seconds = ___ minutes d) 240 minutes = ___ hours
Work in your exercise book. Show your calculations!
a) 4 hours = 4 × 60 = 240 minutes b) 5 minutes = 5 × 60 = 300 seconds c) 360 seconds = 360 ÷ 60 = 6 minutes d) 240 minutes = 240 ÷ 60 = 4 hours
Check your work! Did you multiply and divide correctly?
Common time amounts:
Half hour = 0.5 hour = 30 minutes Quarter hour = 0.25 hour = 15 minutes 1.5 hours = 1 hour 30 minutes = 90 minutes
These are useful to know!
Remember these important ideas:
We use time for:
Assignment:
Write down the time you woke up and the time you arrived at school. Calculate how long it took.
Convert these:
A boda-boda leaves Nakawa at 2:00 p.m. and arrives at Wandegeya at 2:30 p.m. Identify the departure time, arrival time, and duration.
Expected time: 15-20 minutes
Tomorrow we will learn about:
Well done today! Bring your exercise book with homework completed.
Created: January 11, 2026 Based on: NCDC P6 Mathematics Curriculum - Topic 8: Distance, Time and Speed
Source: National Curriculum Development Centre (NCDC), Uganda